I am a counsellor with a background in nursing, offering a warm and holistic approach to care that honours the connection between body, mind, and spirit. I seek to create a safe, welcoming space where you can feel at ease to share your story, just as you are.

I have a particular interest in supporting those who have experienced trauma, including complex and developmental trauma. I work gently and at your pace, with a deep respect for your experiences and the courage it takes to open up. My approach is relational and trauma-informed, with a focus on helping you feel safe, understood, and supported.

I support adolescents and adults navigating anxiety, low mood, emotional overwhelm, and challenges with identity and self-worth.

I believe that healing is possible, and that even in difficult seasons, there is hope. It is a privilege to walk alongside you with care and compassion.